Mental Health Blog

A therapist and three adults engaged in a supportive group conversation in a bright, modern office with large windows and plants.

08/21/2025

Therapists for Open Relationships in Portland, OR: Top 8 Experienced Professionals

Discover top therapists in Portland, OR, specializing in open relationships, offering expert support for navigating non-monogamy, communication, and trust.

Three adults in a therapy office having a supportive conversation with a city skyline visible through the windows.

08/21/2025

Therapists for Open Relationships in Charlotte, NC: Top 8 Professionals for Ethical Non-Monogamy

Discover top therapists in Charlotte, NC, specializing in ethical non-monogamy, offering nonjudgmental support for open relationships. These professionals help navigate boundaries, jealousy, and communication challenges. Book an appointment to foster healthier, fulfilling connections.

A diverse group of adults sitting in a circle in a bright therapy room, engaged in a supportive conversation.

08/20/2025

Therapists for Open Relationships in Philadelphia, PA: Top 8 Experts for Polyamory and Non-Monogamy

Looking for a polyamory-friendly therapist in Philadelphia? These top 8 experts specialize in supporting ethical non-monogamy, helping individuals and couples navigate jealousy, communication, and boundaries with empathy and understanding, fostering growth and connection in open relationships.

A therapist attentively listening to a client in a comfortable therapy office with a view of the St. Louis Gateway Arch through the window.

08/19/2025

Therapists for Narcissistic Abuse in St. Louis, MO: 8 Trusted Options for Support

In St. Louis, MO, expert therapists help survivors of narcissistic abuse heal through tailored approaches, addressing trauma, codependency, and PTSD with tools like EMDR, CBT, and DBT, fostering self-esteem, boundary-setting, and emotional recovery in a safe, supportive environment.

Two therapists talking with a client in a bright, comfortable therapy office with large windows showing a city view.

08/19/2025

Therapists for Narcissistic Abuse in Fresno, CA: 8 Trusted Options for Support

In Fresno, CA, healing from narcissistic abuse is supported by skilled therapists who offer tailored trauma recovery, emotional healing, and boundary-setting, with expertise in EMDR, CBT, and trauma-informed care to rebuild self-esteem and address anxiety, depression, and PTSD.

A therapist attentively listening to a client in a warm, inviting therapy office with Southwestern decor and natural light.

08/19/2025

Therapists for Narcissistic Abuse in Santa Fe, NM: 8 Trusted Options for Support

In Santa Fe, NM, recovery from narcissistic abuse is supported by skilled therapists who offer tailored treatment for trauma, codependency, and emotional healing, using approaches like EMDR, CBT, and holistic methods to foster self-discovery and resilience.

Therapists and a client having a supportive conversation in a bright, comfortable therapy office with large windows showing a city view.

08/17/2025

Therapists for Narcissistic Abuse in Detroit, MI: 8 Trusted Options for Support

Discover the 8 best therapists for narcissistic abuse in Detroit, MI.

Three therapists and a client having a supportive conversation in a bright, comfortable therapy office with a view of Milwaukee through the window.

08/17/2025

Therapists for Narcissistic Abuse in Milwaukee, WI: 8 Trusted Options for Support

Discover the 8 best therapists for narcissistic abuse in Milwaukie, WI.

Therapists talking with a client in a bright, comfortable therapy office with a view of Long Beach outside.

08/17/2025

Therapists for Narcissistic Abuse in Long Beach, CA: 8 Trusted Options for Support

Discover the 8 best therapists for narcissistic abuse in Long Beach, CA.

A female therapist attentively listening to a young woman in a bright, comfortable therapy office with plants and bookshelves, with a city view in the background.

08/17/2025

Therapists for Narcissistic Abuse in Pittsburgh, PA: 8 Trusted Options to Consider

Discover the 8 best therapists for narcissistic abuse in Pittsburgh, PA.

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Welcome to Therapy Helpers’ mental health blog, where we provide insightful and educational content on various topics related to mental health. Our blog covers a broad spectrum of mental health topics, including depression, anxiety, trauma, self-care, relationships, and much more. Our primary goal is to provide our readers with valuable information and resources that can help them improve their mental health and well-being.

Our team of mental health professionals, therapists, and psychologists write and curate content for our blog. We work tirelessly to ensure that all of our articles are evidence-based and grounded in the latest research in the field of mental health. Whether you are struggling with a mental health condition or looking to improve your overall well-being, our blog has something for everyone.

We firmly believe that mental health is equally as essential as physical health, and we are committed to breaking down the stigma surrounding mental health issues. Our blog is a safe and supportive space where you can find valuable information and resources to help you on your journey toward better mental health. So, if you're looking for informative and engaging content on mental health topics, check out our blog regularly.