Mental Health Blog

A person browsing online therapist profiles in Milan

11/23/2024

English Speaking Therapist Milan: Expert Guidance for Expats [2025]

Get the mental health support you deserve—find English-speaking therapists in Milan with these trusted strategies.

A serene landscape with a peaceful garden setting, including a cozy counseling office with a welcoming atmosphere

11/21/2024

How to Get Free Therapy in Israel: Access Affordable Mental Health Services

Gain insights into Israel's free therapy programs and discover pathways to affordable mental health support near you.

A serene Swiss landscape with a calm lake, surrounded by snow-capped mountains and lush greenery, providing a peaceful setting for free therapy

11/19/2024

How to Get Free Therapy in Switzerland: Options and Resources

In Switzerland, free therapy options are available through government-funded programs, non-profit organizations, and community health services, offering valuable support for individuals seeking mental health care.

A couple sits facing each other on a couch in a cozy office, with a warm and inviting atmosphere. A therapist listens attentively as they engage in conversation

11/15/2024

Talkspace Couples Therapy Review: An In-Depth Look at Its Effectiveness

Wondering if online therapy with Talkspace is a good fit for you and your partner? Here’s everything you need to know about its couples therapy services.

A person being manipulated by a narcissist, feeling trapped and controlled by toxic phrases

11/13/2024

15 Toxic Phrases Narcissists Use to Control You: How to Recognize and Avoid Them

Unlock nine unique and transformative mental health habits that can revolutionize your well-being and help you thrive in everyday life

A laptop on a table in a cozy Guatemalan home, with a person sitting in front of it engaged in an online therapy session

11/12/2024

Online Therapy in Guatemala: Exploring Accessibility and Impact

Discover the accessibility and transformative impact of online therapy in Guatemala, offering convenient mental health support for residents.

A cozy office with a desk, chair, and computer. A window lets in natural light, and a plant adds a touch of greenery to the space

11/09/2024

Working for BetterHelp: Career Insights and Opportunities 2025

Considering a career with BetterHelp? This article dives into the realities of working with the world’s largest online therapy platform, from daily work routines to personal rewards and challenges.

A laptop on a table, surrounded by vibrant Senegalese textiles and traditional artwork, with a view of the bustling streets of Dakar outside

11/07/2024

Online Therapy in Dakar: A Comprehensive Guide to Mental Health Solutions

Discover effective mental health solutions in Dakar with our comprehensive guide to online therapy options.

A serene landscape with a peaceful river flowing through a lush green forest, surrounded by mountains under a clear blue sky

11/05/2024

How to Get Free Therapy in Ukraine: Accessible Support Options

Discover accessible ways to receive free therapy in Ukraine, including local mental health programs, online resources, and international support services aimed at helping those in need.

A person sitting in a therapist's office, looking frustrated and confused, while the therapist listens attentively and offers support

11/04/2024

Why Can’t I Have Sex with My Therapist? Understanding Ethical Boundaries and Professional Standards

Exploring the ethical boundaries and psychological risks, this article delves into why romantic or sexual relationships with therapists are strictly prohibited and how these boundaries protect both clients and professionals.

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Welcome to Therapy Helpers’ mental health blog, where we provide insightful and educational content on various topics related to mental health. Our blog covers a broad spectrum of mental health topics, including depression, anxiety, trauma, self-care, relationships, and much more. Our primary goal is to provide our readers with valuable information and resources that can help them improve their mental health and well-being.

Our team of mental health professionals, therapists, and psychologists write and curate content for our blog. We work tirelessly to ensure that all of our articles are evidence-based and grounded in the latest research in the field of mental health. Whether you are struggling with a mental health condition or looking to improve your overall well-being, our blog has something for everyone.

We firmly believe that mental health is equally as essential as physical health, and we are committed to breaking down the stigma surrounding mental health issues. Our blog is a safe and supportive space where you can find valuable information and resources to help you on your journey toward better mental health. So, if you're looking for informative and engaging content on mental health topics, check out our blog regularly.