Mental Health Blog

03/02/2024

Teen Counseling Review 2024: Cost, Pros & Cons, Features

Weighing the pros and cons of this affordable online therapy platform designed specifically for teenagers.

02/29/2024

Does Facebook Own BetterHelp?

BetterHelp, the popular online therapy platform, is owned by Teladoc Health Inc., not Facebook, despite past controversies surrounding data sharing practices.

02/28/2024

Sex Positive Therapy: An Empowering Approach

Sex-positive therapy offers a non-judgmental space to explore and improve your relationship with sex, sexuality, and your body.

A serene landscape with a winding path leading through a lush forest, a colorful sunset in the distance, and a calm, flowing river reflecting the sky

02/28/2024

9 Things I Did That Helped Improve My Mental Health: Simple Steps That Made a Big Difference

Discover the 9 simple yet impactful changes I made that transformed my mental health and led to a significantly better quality of life.

A person breaking free from a trance, shaking off a mesmerizing gaze

02/27/2024

How to Stop Hypnosis

Discover effective strategies to break free from hypnosis, empowering you to regain control of your mind and consciousness.

02/25/2024

Sex therapy does not directly involve sexual activity between the therapist and client. It focuses instead on building communication skills, providing psychoeducation, and assigning "homework" to help improve sexual functioning or intimacy issues.

02/24/2024

How Long Can You Stay Hypnotized

While hypnosis can feel like an altered or trance-like state, most people remain aware during the experience and the duration depends largely on the individual and depth of the trance, with hypnotic states typically lasting from a few minutes up to around an hour at most for a deep state before coming out naturally.

02/23/2024

How To Spot an Alcoholic Face

A new study reveals facial features like flushed skin, puffy eyes, and enlarged pores that may serve as visible warning signs of alcoholism.

02/21/2024

Can You Be Hypnotized Against Your Will?

Hypnosis isn't a magical power of control but rather a state of heightened suggestibility that you must actively enter.

02/20/2024

How to Help Someone With a Porn Addiction

With compassion and understanding, you can support someone struggling with porn addiction by having an open conversation about their challenges, exploring counseling or support groups, setting healthy boundaries, and fostering activities that promote genuine connection.

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Welcome to Therapy Helpers’ mental health blog, where we provide insightful and educational content on various topics related to mental health. Our blog covers a broad spectrum of mental health topics, including depression, anxiety, trauma, self-care, relationships, and much more. Our primary goal is to provide our readers with valuable information and resources that can help them improve their mental health and well-being.

Our team of mental health professionals, therapists, and psychologists write and curate content for our blog. We work tirelessly to ensure that all of our articles are evidence-based and grounded in the latest research in the field of mental health. Whether you are struggling with a mental health condition or looking to improve your overall well-being, our blog has something for everyone.

We firmly believe that mental health is equally as essential as physical health, and we are committed to breaking down the stigma surrounding mental health issues. Our blog is a safe and supportive space where you can find valuable information and resources to help you on your journey toward better mental health. So, if you're looking for informative and engaging content on mental health topics, check out our blog regularly.