Mental Health Blog

Mental Health Blog

a therapist chair with hypnosis tools in front of it zoomed in onto the tool

Hypnotherapist Near Me: Our top pick for a certified hypnotherapist

Hypnotherapy can be a powerful tool for personal growth, healing, and self-improvement. This ultimate guide will simplify your search for the right hypnotherapist.
a couple sitting together side by side at a counseling session with both of them holding their hands and looking down

Best Sexologist Near Me: My top recommendation for a clinical sexologist doctor

With the rise of online therapy, finding a sexologist near you has become easier, and this guide will help you take charge of your sexual health with confidence.
Teen Trauma Treatment

Teen Trauma Treatment: Our recommendation for the best therapies

If you're a parent or caregiver seeking teen trauma treatment, you're not alone. Trauma can have a profound impact on adolescents, affecting their mental health, behavior, and overall well-being. Fortunately, there are effective ways to help your teen heal.
self love wording written on a white wall with couch below it

Self Confidence vs Self Esteem: Must-have knowledge

Explore the concepts, root causes, and practical tips for boosting self-confidence and self-worth, as well as how to overcome setbacks along the way.
Black Christian Therapist Near Me

Black Christian Therapist Near Me: A review on the best online African American Christian counseling

Connect with a culturally attuned Black Christian therapist through these therapy options to receive personalized support and overcome life's challenges.
Emdr Vs Cbt Comparison

EMDR vs. CBT: Which Is More Effective?

Discover key differences between EMDR vs CBT therapies and how they will help with your condition.
A cozy living room with sensory-friendly toys, calming colors, and soft lighting. A visual schedule and communication tools are displayed, and a therapist engages in structured activities with a child

Autism Therapy at Home: Effective Strategies for Parents

Traditional therapies for ASD can be expensive and time-consuming. As a result, many parents and caregivers realized they need on-demand assistance and have turned to online therapy as a more convenient and affordable option for autism treatment.
group of people sitting in an office reviewing large sign adhd jobs

ADHD Jobs to Avoid: Worst jobs for ADHD-er in 2024

Explore the top 5 worst job options for people with ADHD in 2023. Highlights of some potential jobs that individuals with ADHD may want to avoid and some suitable job options for individuals with ADHD.
Modern therapy room with male therapist and female client discussing, large 'BetterHelp FAQ' sign displayed, promoting professional counseling environment

BetterHelp FAQ: The Inside Scoop, Tricks & Tips [2024]

If you are considering using BetterHelp for online counseling but have questions, this article is for you. Here are some of the most frequently asked questions about BetterHelp.
a person holding a one dollar bill with their hands

Beat Financial Stress: 10 Practical Tips to Ease Money Anxiety

Struggling to manage overwhelming stress and anxiety during this time? You're not alone. In this article, we'll discuss essential tips for managing stress and anxiety during a financial crisis because we all need a plan.

Welcome to Therapy Helpers’ mental health blog, where we provide insightful and educational content on various topics related to mental health. Our blog covers a broad spectrum of mental health topics, including depression, anxiety, trauma, self-care, relationships, and much more. Our primary goal is to provide our readers with valuable information and resources that can help them improve their mental health and well-being.

Our team of mental health professionals, therapists, and psychologists write and curate content for our blog. We work tirelessly to ensure that all of our articles are evidence-based and grounded in the latest research in the field of mental health. Whether you are struggling with a mental health condition or looking to improve your overall well-being, our blog has something for everyone.

We firmly believe that mental health is equally as essential as physical health, and we are committed to breaking down the stigma surrounding mental health issues. Our blog is a safe and supportive space where you can find valuable information and resources to help you on your journey toward better mental health. So, if you're looking for informative and engaging content on mental health topics, check out our blog regularly.