Mental Health Blog

Mental Health Blog

A person sits in a dimly lit therapist's office, leaning forward and speaking earnestly. The therapist listens attentively, offering a comforting presence

What Happens if You Confess a Crime to a Therapist? Understanding Legal and Ethical Boundaries

While therapy sessions are generally confidential, mental health professionals may have a legal and ethical duty to report certain crimes to authorities, especially those involving immediate danger to others or child abuse.
An open laptop displaying a search bar with the words "English speaking therapist in Alicante" typed in. The screen shows various search results and map locations

How to Find English Speaking Therapist in Alicante: A Comprehensive Guide

Find the support you need with our guide to locating an English-speaking therapist in Alicante, including local and online options.
A captive develops feelings for captor. Show her confined in a dimly lit room, gazing longingly at her captor

Stockholm Syndrome in Relationships: Understanding Emotional Dependency

Discover the signs, causes, and effects of Stockholm Syndrome in relationships, and learn how emotional dependency impacts personal connections and mental health.
A person using a laptop to search "english speaking therapist in Málaga" with a map of the city in the background

How to Find English Speaking Therapist in Málaga: A Comprehensive Guide

Find the support you need with our guide to locating an English-speaking therapist in Málaga, including local and online options.
A laptop displaying an online therapy session in a cozy Slovakian living room with traditional decor and a view of the countryside

Online Therapy in Slovakia: Exploring Modern Mental Health Solutions [2025]

Discover the top online therapy options in Slovakia, offering accessible and effective mental health support tailored to your needs.
A bustling street in Bangkok, with a sign for a counseling center in English

How to Find English Speaking Therapist in Bangkok: Essential Tips and Resources

Find the support you need with our guide to locating an English-speaking therapist in Bangkok, including local and online options.
A futuristic therapy office with transparent digital screens displaying client data and empowering visuals

Future of Therapy Records: Embracing Digital Transparency and Empowering Clients

Explore the future of therapy records with digital transparency, empowering clients and transforming mental health care.
A person searching online for "English speaking therapist in Valencia."

How to Find English Speaking Therapist in Valencia: A Step-by-Step Guide

Find the support you need with our guide to locating an English-speaking therapist in Valencia, including local and online options.
A laptop displaying an online therapy session, with a cozy living room in the background and a cup of tea on the table

Online Therapy in Bulgaria: Exploring Benefits and Accessibility

Discover the benefits and accessibility of online therapy in Bulgaria, offering convenient mental health support tailored to your needs.
A person searches "English speaking therapist in Singapore" on a laptop

How to Find English Speaking Therapist in Singapore: A Comprehensive Guide

Find the support you need with our guide to locating an English-speaking therapist in Singapore, including local and online options.

Welcome to Therapy Helpers’ mental health blog, where we provide insightful and educational content on various topics related to mental health. Our blog covers a broad spectrum of mental health topics, including depression, anxiety, trauma, self-care, relationships, and much more. Our primary goal is to provide our readers with valuable information and resources that can help them improve their mental health and well-being.

Our team of mental health professionals, therapists, and psychologists write and curate content for our blog. We work tirelessly to ensure that all of our articles are evidence-based and grounded in the latest research in the field of mental health. Whether you are struggling with a mental health condition or looking to improve your overall well-being, our blog has something for everyone.

We firmly believe that mental health is equally as essential as physical health, and we are committed to breaking down the stigma surrounding mental health issues. Our blog is a safe and supportive space where you can find valuable information and resources to help you on your journey toward better mental health. So, if you're looking for informative and engaging content on mental health topics, check out our blog regularly.